Weight Loss Q&A

What is medically supervised weight loss?

Medically supervised weight loss is a primary care subspecialty designed to help you lose weight and maintain your results. Instead of trying to help you shed pounds as quickly as possible (like fad diets), it focuses on lifestyle changes that promote lasting well-being.

Furthermore, medically supervised weight helps you maintain long-term progress. During treatment, you visit Dr. Abukamleh for regular checkups. He monitors your progress at each visit and adjusts your care plan as needed to maximize your results. 

Can I benefit from medically supervised weight loss?

Consider medically supervised weight loss if you have a chronic medical condition exacerbated by excess weight, such as:

  • High blood pressure (hypertension)
  • High cholesterol (hyperlipidemia)
  • Arthritis
  • Diabetes
  • Sleep apnea
  • Gallstones or liver issues
  • Heart disease

Losing weight can support your mental health, too. Studies show that people who maintain a healthy body weight are less likely to experience depression and anxiety.

What does medically supervised weight loss involve?

Dr. Abukamleh tailors medically supervised weight loss to each individual’s needs. This often includes:

Body composition analysis

A body composition analysis measures the amount of muscle, fat, and water in your body. Gathering this information helps assess your general health. It lets Dr. Abukamleh identify risk factors for chronic conditions like heart disease and diabetes. 

Personalized diet plans

To lose weight effectively, you must eat a balanced and nutritious diet. Dr. Abukamleh makes dietary recommendations that align with your age, medical history, and activity level. Often, this involves consuming a mix of fruits, vegetables, whole grains, healthy fats, and lean proteins. 

Exercise guidance

Maintaining your ideal body weight requires regular exercise to burn calories effectively. Dr. Abukamleh typically recommends exercising at least 30 minutes five days a week. He might suggest walking, cycling, swimming, or strength training, depending on your fitness and mobility.

Fat burning supplements

Exercise and diet support your weight loss journey but aren’t always enough to provide lasting results. Fat-burning supplements, like green tea extract, complement your efforts by boosting your metabolism throughout the day.

FDA-approved weight loss medications

Dr. Abukamleh might prescribe a semaglutide medication, such as Wegovy® or Ozempic®, if you struggle to achieve your desired results. These FDA-approved weight loss drugs suppress your appetite and slow digestion, helping you shed pounds effectively.

Call the practice of Hisham Abukamleh, MD, to schedule a weight loss consultation, or book your appointment online today.